Holistic care for every moment of your birthing experience
At Umama, we provide compassionate, personalized support for your birthing journey, offering emotional reassurance, physical comfort, and holistic care to ensure you and your family feel empowered and confident every step of the way.
Six ways your doula supports you
Every birthing journey is unique. Your doula tailors their support to your needs and preferences, from your first prenatal visit through the weeks after birth.
Prenatal Support
Prepare for birth with confidence and calm. Our prenatal services offer education, emotional support, and personalized care tailored to your needs, helping you feel empowered as you approach this significant milestone.
Postpartum Care
The early days and weeks after birth are full of changes. Our postpartum doulas are here to support your recovery, bonding with your baby, and adjusting to your new role as a parent, all with nurturing hands and an open heart.
Lactation Support
Whether you’re breastfeeding, pumping, or bottle-feeding, our lactation experts offer gentle guidance and practical solutions to ensure you and your baby thrive through your feeding journey.
Grief Support
We honor the full spectrum of pregnancy experiences, including loss. Our doulas provide compassionate care for those navigating grief, offering a safe space to process emotions and receive ongoing support during this difficult time.
Maternal Mental Health Support
Your mental well-being is just as important as your physical health. We provide resources and personalized support for mothers facing challenges such as anxiety, depression, and postpartum mood disorders. We’re here to listen and help you heal.
Holistic Wellness Practices
At Umama Birthing Services, we incorporate holistic approaches such as meditation, yoga, herbal remedies, massage therapy, and more. Our focus is on nurturing the whole person—mind, body, and spirit—through your entire journey.
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What every Umama doula brings
Emotional support & reassurance
A trusted companion who listens without judgment, answers your questions, and offers encouragement when you need it most.
Physical comfort & advocacy
Massage, breathing exercises and other comfort techniques, plus advocacy for your preferences in a medical setting.
Personalized care
Support tailored to your needs, whether you plan a natural birth, a planned cesarean, or focus on postpartum recovery.
Continuous presence
A constant, calm presence through labor, and care that extends to the prenatal and postpartum periods.
Partner & family involvement
Guidance that helps partners and families support you with confidence during labor and after birth.
Mind, body & spirit
Mindfulness practices, nutritional guidance, and wellness techniques that nurture the whole person.
From your first call to the weeks after birth
One doula, a backup you’ve met, and a clear plan at every stage.
Request a doula
Tell us about you and your due date. It takes a few minutes.
Meet your doula
Your doula reaches out to schedule your first prenatal visit.
Prepare together
Education, birth planning, and a backup doula named in your plan.
Birth day
Continuous in-person support and advocacy through labor and delivery.
Settle in at home
Recovery, feeding, mental health check-ins, and bonding with your baby.
Doula care for Quartz Health patients
The Foundation for Black Women’s Wellness is one of Quartz’s first doula program partners. Umama offers full-spectrum doula care to Quartz Health patients, in person in Dane & Rock Counties, Wisconsin.
Request A Doula
“Thanks to Umama Birthing Services and my doula, Tamisha, I felt truly supported, advocated for, and guided every step of the way.”
Let’s walk this path together.
Request a doula today, or write to us with any question about care, coverage or our team.