About Umama

Compassionate Care for Every Birth and Beyond

Choosing Umama means choosing a birthing experience centered around you.

Prenatal
Birth
Postpartum
An Umama doula with a client and her newborn
Our approach

A birth centered around you

Studies show that doula support can lead to fewer medical interventions and more positive outcomes. Our approach focuses on supporting your body’s natural processes and providing non-invasive comfort techniques, creating a more empowering birth experience.

But our care doesn’t stop at birth. We continue to offer support during postpartum recovery, providing guidance with newborn care, breastfeeding, and emotional wellness as you transition into parenthood. From prenatal education to holistic postpartum recovery, Umama is here to support every step of your journey.

Who we are

A program of The Foundation for Black Women’s Wellness

Umama brings the Foundation’s commitment to Black women’s health into the birthing room, with in-person, full-spectrum doula care and perinatal support.

December 2024

Umama Birthing Services launches to expand the Foundation’s doula services statewide.

Dane & Rock

In-person doula care across two Wisconsin counties.

Quartz Health

The Foundation is one of Quartz’s first doula program partners.

Why a doula

Having a doula by your side can make all the difference.

Stethoscope resting on ultrasound prints
39%

Fewer C-sections

Doulas help reduce the likelihood of cesarean deliveries by nearly 40%, promoting healthier, more natural births.

Cochrane Database of Systematic Reviews, 2017
Smiling mother holding her newborn
10–20%

Less pain medication

Doula-supported births experience significantly lower rates of epidural and pain medication use, encouraging a more natural birthing experience.

American Journal of Obstetrics and Gynecology, 2014
Mother holding her newborn after a water birth, supported by her partner
25%

Shorter labors

With a doula by your side, labor times can be reduced by a quarter, making the process smoother and more manageable.

Journal of Midwifery & Women’s Health, 2011
Mother breastfeeding her baby in a nursery
10%

Higher breastfeeding success

Mothers with doula support are more likely to successfully breastfeed, with rates increasing by 10% at hospital discharge.

Journal of Perinatal Education, 2015
30%

Lower postpartum depression

The emotional and physical support provided by postpartum doulas has been shown to reduce the risk of postpartum depression by up to 30%.

BMC Pregnancy and Childbirth, 2014

Ready to have a doula by your side?

Request A Doula
What your doula brings

Full-spectrum support, from the first visit on

Emotional support

Steady reassurance during pregnancy and labor.

Physical comfort

Massage, breathing and other comfort techniques.

Personalized care

Support tailored to your needs and your plan.

Continuous presence

By your side throughout birth.

Partners & families

Guidance for the people supporting you, too.

Holistic wellness

Care for mind, body and spirit after birth.

Umama doulas together
13 doulas and growing
Our doulas

More than birth companions

Our doulas are your dedicated partners through every stage of pregnancy, birth, and postpartum.

SihKhemmes Akimat
Tamisha Binion
Maya Bracey
Kim Cronk
Brittney Payne
Tori Robbins
Tracey Russell, CD
Heather Schultz
Tea Seals
Javon “Jay” Spencer
Kay Spencer
Jillian Stacey
Bronwynn Ziemann
Meet Our Doulas

Let’s walk this path together.

Request a doula today, or write to us with any question about care, coverage or our team.